As I always say, I’m an open book! You can ask me anything at any time and I’m happy to answer.
For Friday’s in January (or possibly longer) we will be doing a FAQ Friday. My kids and I sat down & came up with a list of questions we hear all the time. And of course, we are here to answer!
If you have anything to submit, please comment at the bottom of this post or email me aswingasway.com

For today I’m just going with What do you do when the weather is terrible and your kids are inside ALL the time?

Winters are HARD when they can’t get out. (This winter has been mild so much easier on all of us!) When the weather is terrible, we pull out the yoga mats and do a workout series together. The kids have loved Cosmic Yoga, but also enjoy doing boxing with me (10 Rounds through Beachbody).
Moving their bodies is something I require before they can play on any sort of screens so they are motivated to workout with me! Plus it helps me stay active and connected to them.

Looking for more? Remember to subscribe: